OK. So I'm not the healthiest person on the planet. I had my annual "tune-up" yesterday....bloodwork, lung sounds, vital signs....blah blah blah. Apparently I'm in fairly decent health: if I lose about 50 pounds, decrease my blood pressure, change my diet, have surgery on my neck, eliminate stress.... you know... a complete and total overhaul. I knew this was going to be the news I'd receive. So why did I act so surprised when I heard my doctor telling me these things? Denial? Wishful thinking? Stupidity? Ugh. Stupid sucks.
So. It's time to ramp it up. Get 'er done. Move it or lose it. Just do it. OK. Right after this latte.
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